Swedish Massage

Swedish Massage is a form of massage that involves long, flowing strokes to help you relax and improve circulation.

Acupressure 

Acupressure helps relieve stress and anxiety, improves sleep, relaxes your muscles and joints, regulates digestive issues, minimizes headaches and migraines, and is also beneficial for back pains and menstrual cramps.

Lymphatic drainage

Lymphatic drainage massage is a form of gentle massage that encourages the drainage of lymph nodes and the movement of lymph fluids around the body. It can help relieve symptoms of lymphedema.

Reflexology

Reflexology triggers relaxation, resulting in reduced levels of stress and tension. This practice is also helpful in increasing blood flow and circulation throughout the body. While reflexology should not be used as a replacement for medical therapy, it can nicely complement your ongoing medical treatments.

Deep Tissue Massage

Deep Tissue Massage targets the deeper layers of muscle in the body, to help reduce tension and muscle pain.

Massage for Relaxation 

Relaxation Massage relaxes the muscles, separating and loosening muscles fibers. The muscles are elongated and stretched which releases tension and allows more movement. Massage reduces tightness by applying pressure to knots and breaking adhesions.

Hot Stone 

Hot Stone Massage is a type of massage that involves the use of heated stones for restorative purposes.